Are you looking for support for your children and family?
Ask us about:
Project Friend & Project Friend Plus
This program brings community members of all ages together. Participants are matched according to age, gender, personality and interests. Meetings are held where pairs build a relationship through various activities such as arts, crafts, games and discussion. Project Friend Plus has a community service focus, and pairs work on service projects that benefit local human services agencies and organizations.
Here's what past participants and their parents have to say about Project Friend:
“Project Friend is an incredible program that fosters strong, long lasting friendships. My little friend brightened my life, taught me so much about the world, and helped me grow as a person. I love it.”
“This program has been great for my son. He has social anxiety and usually has a hard time in structured activities. Getting together with friends just to have fun was highly beneficial for him. His Big Friend is an excellent role model. Thanks!”
--Parent of Younger Friend
To see what Project Friend is all about, click here to view actual footage from the program!
Mental Health Awareness Month
The goal of Mental Health Awareness Month, which is held every May, is to raise awareness about mental illness and to reduce the stigma that surrounds it. During this month, we strive to educate the community about the importance of mental health and how it affects us all.
This initiative is an effort to remind members of the Southborough community to take some time to unplug from electronics and technology in order to connect with each other and the world around them. Throughout the year, watch for announcements about events and activities that emphasize this idea.
Stress Management Class
SYFS will be offering 20-week stress management classes at Trottier Middle School and Algonquin Regional High School. The content of this class utilizes principles of Cognitive-Behavioral Therapy (CBT) and covers some Dialectical Behavioral Therapy (DBT) skills. Topics discussed will include:
- Developing a new relationship with stress
- Building positive and effective coping strategies
- Managing difficult emotions
- Decision making skills
- Navigating interpersonal/social challenges
Discussion will help create a trusting environment for the students to get to know each other and share their personal experiences. The curriculum for each class will be tailored to the age group and needs of participants.
You can find details about the stress management class and how to get involved in it here.